Can Your Midlife Problems Be Sources of Power?
With The 7 Living Essentials and Holistic Living, You Can Turn Your Struggles into Strengths Creating a peace-filled, purposeful, and powerful abundant life!
What you choose today will impact how your future unfolds over 2025 and beyond.
We Invite You to
Create Miracles With Us
Success Stories
What Participants Are Saying
By the time I got started with my studies I was in the early months of my first child’s life. This course calmly and lovingly brought my head above the water. I believe it saved me.
Elizabeth Freeman
LIVE Well Course
The last two days have been huge and the most amazing experience I have ever had in my life. I can't pinpoint one highlight, its just something that everyone should experience. It's amazing.
Lisa Keleher
Empowered Heart Retreat
FAQS
Do I need any prior holistic experience to attend an in-person retreat, online course or group coaching?
No prior experience in holistic wellness is necessary to join in-person retreats or online courses.
Our programs are designed to support individuals with different depths of experience in emotional wellbeing. Whether you're new to the concepts of holistic living and emotional wellbeing or have attended retreats and courses in the past. Each session is tailored to guide you through the unique 7 Living Essentials in a supportive and nurturing environment, ensuring your inner world becomes as familiar to you as your outer world.
You will gain valuable insights and practical tools to continue to support your own self coaching lifestyle and wellbeing, regardless of your starting point.
The only experiences that require prior attendance are the home retreats. These are powerful, professionally supported, journeys over two days that are focused on Inner Child healing and do require completion of either 'The 7 Living Essentials' course or 'The Search in Action - Group Coaching' experience along with the first certificate in LIVE well.
How can attending a retreat or course help me overcome specific challenges like living with chronic health issues or repairing damaged relationships?
Our retreats and courses are crafted to address personal challenges such as health issues or relationship problems by providing a nurturing holistic framework that fosters emotional, mental, and physical wellbeing.
Through experiences that reflect the 7 Living Essentials, you'll learn to transform adversity into opportunities for growth.
We offer practical tools and strategies to build resilience, heal your relationship with yourself and create balance in your life. By focusing on self-compassion, purpose, and mindful living, you'll develop the skills to navigate and overcome obstacles with confidence and clarity.
What kind of activities and learning experiences are included in the retreats and courses?
Both provide experiences to apply new knowledge immediately into your life. The retreats provide a deep dive into bringing awareness and healing to the 'big mountain' in our lives. This is a concept discussed in the book 'The Search'.; long time limiting unconscious beliefs, emotions and response patterns learned in early childhood and across life.
Both the retreats and the online courses incorporate a diverse range of activities and learning methods designed to enrich your experience and deepen your understanding and application of the 7 Living Essentials in your own life; gestalt, self compassion, guided meditations, specialised journaling activities to enhance emotional and overall wellbeing. Participants will also engage in group discussions, easy and powerful yoga and mindful movements to nurture the body.
Each session is tailored to provide practical tools and insights, ensuring you leave with actionable strategies to incorporate holistic living into your daily life.
© 2025
